Remix Mag

Since it’s reported that after just 3 minutes flicking through a fashion/lifestyle magazine 70% of women feel ‘depressed, guilty and shameful’  I cannot recommend enough the therapeutic effects of cutting them into little bits and making something better from them.

c955080970a0474b419ae5b71c330493

Developed as part of Shape Your Culture with the Friday Night Project at K2 Crawley

I started making these whilst working on the Shape Your Culture project and it really felt great, I have since used this technique to great effect at conferences and in youth workshops on Body Image and Self-Esteem. Creativity is the key, it’s an engaging and imaginative thing to do but also has the benefits of limitations, something that it took me a long time to see as having creative benefits.

Click here to view a Pinterest gallery from previous workshops